Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – MY KITCHEN RULES.
Next Episode is Season 14 Episode 10 and airs on 10/7/2024, 07:30 PM.
MY KITCHEN RULES - General Information
Series Premiere: February 01, 2010 Classification: Reality Genre: Action | Reality-TV Network: Seven Network Airs: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday at 07:30 pm Runtime: 60 Minutes
MY KITCHEN RULES - Season 1 -- 15 Episodes
1x1 -- Feb 01, 2010 -- New South Wales (Group 1) 1x2 -- Feb 02, 2010 -- Victoria (Group 1) 1x3 -- Feb 08, 2010 -- Queensland (Group 1) 1x4 -- Feb 09, 2010 -- Western Australia (Group 1) 1x5 -- Feb 15, 2010 -- South Australia (Group 1) & First Elimination 1x6 -- Feb 16, 2010 -- New South Wales (Group 2) 1x7 -- Feb 22, 2010 -- Queensland (Group 2) 1x8 -- Feb 23, 2010 -- Victoria (Group 2) 1x9 -- Mar 01, 2010 -- Western Australia (Group 2) 1x10 -- Mar 02, 2010 -- South Australia (Group 2) & 2nd Elimination 1x11 -- Mar 08, 2010 -- Quarter Finals 1 1x12 -- Mar 09, 2010 -- Quarter Finals 2 1x13 -- Mar 15, 2010 -- Quarter Finals 3 1x14 -- Mar 16, 2010 -- Semifinal 1x15 -- Mar 22, 2010 -- Grand Final
MY KITCHEN RULES - Season 2 -- 33 Episodes
2x1 -- Jan 31, 2011 -- Artie and Johnny (QLD) 2x2 -- Feb 01, 2011 -- Kane and Lee (VIC) 2x3 -- Feb 02, 2011 -- Sammy and Bella (NSW) 2x4 -- Feb 07, 2011 -- Donna and Reade (SA) 2x5 -- Feb 08, 2011 -- Melanie and James (TAS) 2x6 -- Feb 09, 2011 -- Daniela and Stefania (WA) 2x7 -- Feb 14, 2011 -- Mal and Bec (QLD) 2x8 -- Feb 15, 2011 -- Kelly and Ash (VIC) 2x9 -- Feb 16, 2011 -- Esther and Ali (TAS) 2x10 -- Feb 21, 2011 -- Bill and Alex (NSW) 2x11 -- Feb 22, 2011 -- Anne-Marie and Nick (SA) 2x12 -- Feb 23, 2011 -- Kerry and Holly (WA) 2x13 -- Feb 28, 2011 -- People's Choice Challenge: Street Party 2x14 -- Mar 01, 2011 -- Kitchen Cook-Off 2x15 -- Mar 02, 2011 -- Sudden Death Cook-Off 2x16 -- Mar 07, 2011 -- People's Choice Challenge: Channel 7 Studios Breakfast 2x17 -- Mar 08, 2011 -- Kitchen Cook-Off 2x18 -- Mar 09, 2011 -- Sudden Death Cook-Off 2x19 -- Mar 14, 2011 -- People's Choice Challenge: Children's Festival 2x20 -- Mar 15, 2011 -- Kitchen Cook-Off 2x21 -- Mar 16, 2011 -- Sudden Death Cook-Off 2x22 -- Mar 21, 2011 -- People's Choice Challenge: Outdoor Picnic 2x23 -- Mar 22, 2011 -- Kitchen Cook-Off 2x24 -- Mar 23, 2011 -- Sudden Death Cook-Off 2x25 -- Mar 28, 2011 -- The Northern Territory adventure: Round One 2x26 -- Mar 29, 2011 -- The Northern Territory adventure: Round Two 2x27 -- Mar 30, 2011 -- The Northern Territory adventure: Round Three 2x28 -- Apr 04, 2011 -- Urban Challenge: Chinese Cuisine 2x29 -- Apr 05, 2011 -- Kitchen Cook-Off 2x30 -- Apr 06, 2011 -- Sudden Death Cook-Off 2x31 -- Apr 11, 2011 -- Finals: Round One 2x32 -- Apr 12, 2011 -- Finals: Round Two 2x33 -- Apr 13, 2011 -- Grand Final
MY KITCHEN RULES - Season 3 -- 37 Episodes
3x1 -- Jan 30, 2012 -- Group One: NSW 3x2 -- Jan 31, 2012 -- Group One: WA 3x3 -- Feb 01, 2012 -- Group One: SA 3x4 -- Feb 02, 2012 -- Group One: NZ 3x5 -- Feb 06, 2012 -- Group One: QLD 3x6 -- Feb 07, 2012 -- Group One: VIC 3x7 -- Feb 08, 2012 -- Group Two: NSW 3x8 -- Feb 09, 2012 -- Group Two: WA 3x9 -- Feb 13, 2012 -- Group Two: SA 3x10 -- Feb 14, 2012 -- Group Two: TAS 3x11 -- Feb 15, 2012 -- Group Two: QLD 3x12 -- Feb 16, 2012 -- Group Two: VIC 3x13 -- Feb 20, 2012 -- Elimination Kitchen: Thomas & Carla (VIC, Group 1) 3x14 -- Feb 21, 2012 -- Elimination Kitchen: Simon & Meg (NZ, Group 1) 3x15 -- Feb 22, 2012 -- Elimination Kitchen: Megan and Andy (TAS, Group 2) 3x16 -- Feb 23, 2012 -- Elimination Kitchen: Emma & Andrew (WA, Group 2) 3x17 -- Feb 27, 2012 -- Elimination Kitchen: David & Scott (QLD, Group 1) 3x18 -- Feb 28, 2012 -- Elimination Kitchen: Peter & Gary (QLD, Group 2) 3x19 -- Feb 29, 2012 -- Offsite Challenge: Bed & Breakfast 3x20 -- Mar 01, 2012 -- Challenge at MKR Headquarters: First Challenge 3x21 -- Mar 05, 2012 -- Sudden Death Cook-Off 3x22 -- Mar 06, 2012 -- Offsite Challenge: Pop-Up Food Stall 3x23 -- Mar 07, 2012 -- Challenge at MKR Headquarters: Trust & Representation 3x24 -- Mar 08, 2012 -- Sudden Death Cook-off 3x25 -- Mar 11, 2012 -- Offsite Challenge: Ingham Harvest Festival 3x26 -- Mar 12, 2012 -- Offsite Challenge: Roadside stalls & Local markets 3x27 -- Mar 13, 2012 -- Sudden Death Cook-Off 3x28 -- Mar 14, 2012 -- Challenge at MKR Headquarters: Seafood Banquet 3x29 -- Mar 15, 2012 -- Challenge at MKR Headquarters: Childhood Dislikes 3x30 -- Mar 18, 2012 -- Sudden Death Cook-Off 3x31 -- Mar 19, 2012 -- Elimination Week: Elimination One 3x32 -- Mar 20, 2012 -- Elimination Week: Elimination Two 3x33 -- Mar 21, 2012 -- Elimination Week: Elimination Three 3x34 -- Mar 22, 2012 -- Semi-Final Placement 3x35 -- Mar 25, 2012 -- Semi-Finals: Round One 3x36 -- Mar 26, 2012 -- Semi-Finals: Round Two 3x37 -- Mar 27, 2012 -- Grand Final
MY KITCHEN RULES - Season 4 -- 46 Episodes
4x1 -- Jan 28, 2013 -- Kerrie & Craig (VIC) 4x2 -- Jan 29, 2013 -- Mick & Matt (TAS) 4x3 -- Jan 30, 2013 -- Josh & Andi (WA) 4x4 -- Feb 04, 2013 -- Jessie & Biswa (NSW) 4x5 -- Feb 05, 2013 -- Jake & Elle (QLD) 4x6 -- Feb 06, 2013 -- Lisa & Stefano (SA) 4x7 -- Feb 07, 2013 -- Sam & Chris (VIC - Group 2) 4x8 -- Feb 11, 2013 -- Lisa & Candice (WA - Group 2) 4x9 -- Feb 12, 2013 -- Ali & Samuel (TAS - Group 2) 4x10 -- Feb 13, 2013 -- Luke & Scott (NSW - Group 2) 4x11 -- Feb 14, 2013 -- Dan & Steph (QLD - Group 2) 4x12 -- Feb 18, 2013 -- Jenna & Joanna (SA - Group 2) 4x13 -- Feb 19, 2013 -- Elimination Round: Angela & Melina (VIC - Gatecrashers) 4x14 -- Feb 20, 2013 -- Elimination Round: Dan & Steph (QLD - Group 2) 4x15 -- Feb 21, 2013 -- Elimination Round: Kieran & Nastassia (WA - Gatecrashers) 4x16 -- Feb 25, 2013 -- Elimination Round: Ali & Samuel (TAS - Group 2) 4x17 -- Feb 26, 2013 -- Elimination Round: Lisa & Stefano (SA) 4x18 -- Feb 27, 2013 -- Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) 4x19 -- Feb 28, 2013 -- Offsite Challenge: Block Party 4x20 -- Mar 04, 2013 -- MKR Kitchen HQ Challenge: Rapid Cook-Off 4x21 -- Mar 05, 2013 -- Sudden Death Cook-Off 4x22 -- Mar 06, 2013 -- Offsite Challenge: Market Madness 4x23 -- Mar 07, 2013 -- MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off 4x24 -- Mar 11, 2013 -- Sudden Death Cook-Off 4x25 -- Mar 12, 2013 -- Offsite Challenge: Taronga Zoo 4x26 -- Mar 13, 2013 -- MKR Kitchen HQ Challenge: Joint Rapid Cook-Off 4x27 -- Mar 14, 2013 -- Sudden Death Cook-Off 4x28 -- Mar 18, 2013 -- Offsite Challenge: Melbourne Cup Day 4x29 -- Mar 19, 2013 -- MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off 4x30 -- Mar 20, 2013 -- Sudden Death Cook-Off 4x31 -- Apr 01, 2013 -- MKR Kitchen HQ Challenge: $10 Meal 4x32 -- Apr 02, 2013 -- MKR Kitchen HQ Challenge: Winter Warming Challenge 4x33 -- Apr 03, 2013 -- Sudden Death Cook-Off 4x34 -- Apr 07, 2013 -- MKR Comeback Kitchen 4x35 -- Apr 08, 2013 -- Offsite Challenge: Cable Beach 4x36 -- Apr 09, 2013 -- Offsite Challenge: Margaret River 4x37 -- Apr 10, 2013 -- Offsite Sudden Death Cook-Off 4x38 -- Apr 14, 2013 -- MKR Comeback Kitchen 4x39 -- Apr 15, 2013 -- Offsite Challenge: Lunchtime Food Truck 4x40 -- Apr 16, 2013 -- Semi-Final: Round One 4x41 -- Apr 17, 2013 -- Semi-Final: Round Two 4x42 -- Apr 21, 2013 -- MKR Comeback Kitchen 4x43 -- Apr 22, 2013 -- Semi-Final: Round Three 4x44 -- Apr 23, 2013 -- Finals: Round One 4x45 -- Apr 24, 2013 -- Finals: Round Two 4x46 -- Apr 28, 2013 -- Grand Final
MY KITCHEN RULES - Season 5 -- 48 Episodes
5x1 -- Jan 27, 2014 -- Annie & Jason (NSW) 5x2 -- Jan 28, 2014 -- Andrew & Emelia (ACT) 5x3 -- Jan 29, 2014 -- Paul & Blair (QLD) 5x4 -- Feb 02, 2014 -- Helena & Vikki (VIC) 5x5 -- Feb 03, 2014 -- Deb & Rick (SA) 5x6 -- Feb 04, 2014 -- Chloe & Kelly (WA) 5x7 -- Feb 05, 2014 -- Uel & Shannelle (NSW, Group 2) 5x8 -- Feb 09, 2014 -- David & Corinne (QLD, Group 2) 5x9 -- Feb 10, 2014 -- Thalia & Bianca (TAS, Group 2) 5x10 -- Feb 11, 2014 -- Harry & Christo (VIC, Group 2) 5x11 -- Feb 12, 2014 -- Bree & Jessica (SA, Group 2) 5x12 -- Feb 16, 2014 -- Jess & Felix (WA, Group 2) 5x13 -- Feb 17, 2014 -- Elimination Round: Carly & Tresne (NSW, Gatecrashers) 5x14 -- Feb 18, 2014 -- Elimination Round: Chloe & Kelly (WA) 5x15 -- Feb 19, 2014 -- Elimination Round: Josh & Danielle (VIC, Gatecrashers) 5x16 -- Feb 23, 2014 -- Elimination Round: Harry & Christo (VIC, Group2) 5x17 -- Feb 24, 2014 -- Elimination Round: David & Corinne (QLD, Group 2) 5x18 -- Feb 25, 2014 -- Elimination Round: Cathy & Anna (NSW, Gatecrashers) 5x19 -- Feb 26, 2014 -- Offsite Challenge: On The Go Breakfast 5x20 -- Mar 02, 2014 -- Offsite Challenge: MKR Food Truck 5x21 -- Mar 03, 2014 -- MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge 5x22 -- Mar 04, 2014 -- Sudden Death Cook-Off 5x23 -- Mar 05, 2014 -- Offsite Challenge: School Lunch 5x24 -- Mar 09, 2014 -- Offsite Challenge: MKR Food Truck 5x25 -- Mar 10, 2014 -- MKR Kitchen HQ Challenge: Fridge of a Stranger 5x26 -- Mar 11, 2014 -- Sudden Death Cook-Off 5x27 -- Mar 12, 2014 -- Offsite Challenge: Street Festival 5x28 -- Mar 16, 2014 -- Offsite Challenge: MKR Food Truck 5x29 -- Mar 17, 2014 -- MKR Kitchen HQ Challenge: Chicken or Egg Challenge 5x30 -- Mar 18, 2014 -- Sudden Death Cook-Off 5x31 -- Mar 19, 2014 -- Offsite Challenge: 200 Hungry Tradies 5x32 -- Mar 23, 2014 -- Offsite Challenge: MKR Food Truck 5x33 -- Mar 24, 2014 -- MKR Kitchen HQ Challenge: Romantic Meal 5x34 -- Mar 25, 2014 -- Sudden Death Cook-Off 5x35 -- Mar 26, 2014 -- Offsite Challenge: Pop-Up Restaurant 5x36 -- Mar 30, 2014 -- MKR Kitchen HQ Challenge: Showdown 5x37 -- Mar 31, 2014 -- Sudden Death Cook-Off 5x38 -- Apr 01, 2014 -- MKR Kitchen HQ Challenge: Produce Farmers 5x39 -- Apr 02, 2014 -- Knockout Round 1 5x40 -- Apr 07, 2014 -- Knockout Round 2 5x41 -- Apr 08, 2014 -- Ultimate Instant Restaurant Round: Paul & Blair (QLD) 5x42 -- Apr 09, 2014 -- Ultimate Instant Restaurant Round: Chloe & Kelly (WA) 5x43 -- Apr 21, 2014 -- Ultimate Instant Restaurant Round: Thalia & Bianca (TAS) 5x44 -- Apr 22, 2014 -- Ultimate Instant Restaurant Round: Bree & Jessica (SA) 5x45 -- Apr 23, 2014 -- Ultimate Instant Restaurant Round: Helena & Vikki (VIC) 5x46 -- Apr 27, 2014 -- Finals: Round One 5x47 -- Apr 28, 2014 -- Finals: Round Two 5x48 -- Apr 29, 2014 -- Grand Final
MY KITCHEN RULES - Season 6 -- 48 Episodes
6x1 -- Feb 02, 2015 -- Jac & Shaz (QLD) 6x2 -- Feb 03, 2015 -- Kat & Andre (WA) 6x3 -- Feb 04, 2015 -- Robert & Lynzey (NSW) 6x4 -- Feb 08, 2015 -- Ash & Camilla (VIC) 6x5 -- Feb 09, 2015 -- Annie & Lloyd (SA) 6x6 -- Feb 10, 2015 -- Gina & Anna (ACT) 6x7 -- Feb 11, 2015 -- Sheri & Emilie (QLD, Group 2) 6x8 -- Feb 12, 2015 -- Eva & Debra (WA, Group 2) 6x9 -- Feb 15, 2015 -- Carol & Adam (NSW, Group 2) 6x10 -- Feb 16, 2015 -- Matt & Rob (VIC, Group 2) 6x11 -- Feb 17, 2015 -- Rose & Josh (VIC, Group 2) 6x12 -- Feb 18, 2015 -- Vicky & Celine (SA, Group 2) 6x13 -- Feb 19, 2015 -- Secret Round: Drasko & Bianca (WA, Group 3) 6x14 -- Feb 23, 2015 -- Secret Round: Rob & Dave (QLD, Group 3) 6x15 -- Feb 24, 2015 -- Secret Round: Lynn & Tony (QLD, Group 3) 6x16 -- Feb 25, 2015 -- Secret Round: Jane & Emma (VIC, Group 3) 6x17 -- Feb 26, 2015 -- Secret Round: Will & Steve (NSW, Group 3) 6x18 -- Mar 02, 2015 -- Secret Round: Katie & Nikki (NSW, Group 3) 6x19 -- Mar 03, 2015 -- Redemption Round: Annie & Lloyd (SA, Group 1) 6x20 -- Mar 04, 2015 -- Redemption Round: Sheri & Emilie (QLD, Group 2) 6x21 -- Mar 05, 2015 -- Redemption Round: Jane & Emma (VIC, Group 3) 6x22 -- Mar 09, 2015 -- Redemption Round: Kat & Andre (WA, Group 1) 6x23 -- Mar 10, 2015 -- Redemption Round: Eva & Debra (WA, Group 2) 6x24 -- Mar 11, 2015 -- Redemption Round: Katie & Nikki (NSW, Group 3) 6x25 -- Mar 12, 2015 -- Offsite Challenge: Campfire Challenge 6x26 -- Mar 16, 2015 -- Sudden Death Cook-Off 6x27 -- Mar 17, 2015 -- Offsite Challenge: Farmer's Choice 6x28 -- Mar 18, 2015 -- Sudden Death Cook-Off 6x29 -- Mar 19, 2015 -- Offsite Challenge: Pub Crawl 6x30 -- Mar 23, 2015 -- Sudden Death Cook-Off 6x31 -- Mar 24, 2015 -- Offsite Challenge: Wedding Reception 6x32 -- Mar 25, 2015 -- Sudden Death Cook-Off 6x33 -- Apr 06, 2015 -- Offsite Challenge: Garden Celebration 6x34 -- Apr 07, 2015 -- Sudden Death Cook-Off 6x35 -- Apr 08, 2015 -- Offsite Challenge: Luna Park 6x36 -- Apr 12, 2015 -- Sudden Death Cook-Off 6x37 -- Apr 13, 2015 -- Offsite Challenge: Airline Food 6x38 -- Apr 14, 2015 -- Sudden Death Cook-Off 6x39 -- Apr 15, 2015 -- Knockout Round 6x40 -- Apr 19, 2015 -- Knockout Round 2 6x41 -- Apr 20, 2015 -- Finals Instant Restaurant Round: Drasko & Bianca (WA) 6x42 -- Apr 21, 2015 -- Finals Instant Restaurant Round: Eva & Debra (WA) 6x43 -- Apr 22, 2015 -- Finals Instant Restaurant Round: Will & Steve (NSW) 6x44 -- Apr 26, 2015 -- Finals Instant Restaurant Round: Jac & Shaz (QLD) 6x45 -- Apr 27, 2015 -- Finals Instant Restaurant Round: Ash & Camilla (VIC) 6x46 -- Apr 28, 2015 -- Semi Finals: Round 1 6x47 -- May 03, 2015 -- Semi Finals: Round 2 6x48 -- May 04, 2015 -- Grand Final
MY KITCHEN RULES - Season 7 -- 48 Episodes
7x1 -- Feb 01, 2016 -- Monique and Sarah (NSW) 7x2 -- Feb 02, 2016 -- Mitch and Laura (VIC) 7x3 -- Feb 03, 2016 -- Cheryl and Matt (QLD) 7x4 -- Feb 07, 2016 -- Rosie and Paige (SA) 7x5 -- Feb 08, 2016 -- Anna and Jordan (WA) 7x6 -- Feb 09, 2016 -- Gianni and Zana (VIC) 7x7 -- Feb 10, 2016 -- Alex and Gareth (QLD Group 2) 7x8 -- Feb 14, 2016 -- Luciano & Martino (NSW Group 2) 7x9 -- Feb 15, 2016 -- Tasia & Gracia (VIC Group 2) 7x10 -- Feb 16, 2016 -- JP & Nelly (QLD Group 2) 7x11 -- Feb 17, 2016 -- Nev and Kell (WA Group 2) 7x12 -- Feb 21, 2016 -- Jessica and Marcos (VIC Group 2) 7x13 -- Feb 22, 2016 -- Eve & Jason (VIC Group 3) 7x14 -- Feb 23, 2016 -- Carmine & Lauren (SA Group 3) 7x15 -- Feb 24, 2016 -- Mike & Tarq (QLD Group 3) 7x16 -- Feb 28, 2016 -- Hazel & Lisa (QLD Group 3) 7x17 -- Feb 29, 2016 -- Chris & Cookie (NSW Group 3) 7x18 -- Mar 01, 2016 -- Tim & Dee (NSW Group 3) 7x19 -- Mar 02, 2016 -- Redemption Round: Nev and Kell (WA Group 2) 7x20 -- Mar 06, 2016 -- Redemption Round: Monique and Sarah (NSW Group 1) 7x21 -- Mar 07, 2016 -- Redemption Round: Hazel & Lisa (QLD Group 3) 7x22 -- Mar 08, 2016 -- Redemption Round: Alex and Gareth (QLD Group 2) 7x23 -- Mar 09, 2016 -- Redemption Round: Rosie and Paige (SA Group 1) 7x24 -- Mar 13, 2016 -- Redemption Round: Carmine & Lauren (SA Group 3) 7x25 -- Mar 14, 2016 -- Offsite Challenge: North Ryde RSL 7x26 -- Mar 15, 2016 -- Sudden Death Cook-Off 7x27 -- Mar 16, 2016 -- Offsite Challenge: Olympic Challenge 7x28 -- Mar 21, 2016 -- Sudden Death Cook-Off 7x29 -- Mar 22, 2016 -- Offsite Challenge: Cockatoo Island Challenge 7x30 -- Mar 23, 2016 -- Sudden Death Cook-Off 7x31 -- Mar 28, 2016 -- Offsite Challenge: Ultimate Movie Meal 7x32 -- Mar 29, 2016 -- Sudden Death Cook-Off 7x33 -- Mar 30, 2016 -- Offsite Challenge: Australian Rodeo 7x34 -- Apr 03, 2016 -- MKR Alumni Cook-Off 7x35 -- Apr 04, 2016 -- Sudden Death Cook-Off 7x36 -- Apr 05, 2016 -- Offsite Challenge: Coles Family Meal 7x37 -- Apr 06, 2016 -- Sudden Death Cook-Off 7x38 -- Apr 10, 2016 -- Offsite Challenge: 4Fourteen Challenge 7x39 -- Apr 11, 2016 -- Sudden Death Cook-Off 7x40 -- Apr 12, 2016 -- Knockout Round 7x41 -- Apr 13, 2016 -- Finals Instant Restaurant Round: Tasia & Gracia (VIC) 7x42 -- Apr 17, 2016 -- Finals Instant Restaurant Round: Mitch and Laura (VIC) 7x43 -- Apr 18, 2016 -- Finals Instant Restaurant Round: Carmine & Lauren (SA) 7x44 -- Apr 19, 2016 -- Finals Instant Restaurant Round: Anna and Jordan (WA) 7x45 -- Apr 20, 2016 -- Finals Instant Restaurant Round: Gianni and Zana (VIC) 7x46 -- Apr 21, 2016 -- Semi-Final (1) 7x47 -- Apr 25, 2016 -- Semi-Final (2) 7x48 -- Apr 26, 2016 -- Grand Final
MY KITCHEN RULES - Season 8 -- 48 Episodes
8x1 -- Jan 30, 2017 -- Damo & Caz (TAS) 8x2 -- Jan 31, 2017 -- David & Betty (NSW) 8x3 -- Feb 01, 2017 -- Karen & Ros (VIC) 8x4 -- Feb 05, 2017 -- Bek & Ash (WA) 8x5 -- Feb 06, 2017 -- Tim & Kyle (SA) 8x6 -- Feb 07, 2017 -- Amy & Tyson (QLD) 8x7 -- Feb 08, 2017 -- Sudden Death Cook-Off (Group 1) 8x8 -- Feb 12, 2017 -- Albert & Dave (NSW) 8x9 -- Feb 13, 2017 -- Kelsey & Amanda (NSW) 8x10 -- Feb 14, 2017 -- Court & Duncan (VIC) 8x11 -- Feb 15, 2017 -- Josh & Amy (WA) 8x12 -- Feb 19, 2017 -- Della & Tully (QLD) 8x13 -- Feb 20, 2017 -- Alyse & Matt (QLD) 8x14 -- Feb 21, 2017 -- Sudden Death Cook-Off (Group 2) 8x15 -- Feb 22, 2017 -- Mark & Chris (VIC Group 3) 8x16 -- Feb 26, 2017 -- Caitie & Demi (VIC Group 3) 8x17 -- Feb 27, 2017 -- Lama & Sarah (SA Group 3) 8x18 -- Feb 28, 2017 -- Brett & Marie (QLD Group 3) 8x19 -- Mar 01, 2017 -- Valerie & Courtney (QLD Group 3) 8x20 -- Mar 05, 2017 -- Mell & Cyn (NSW Group 3) 8x21 -- Mar 06, 2017 -- Sudden Death Cook-Off (Group 3) 8x22 -- Mar 07, 2017 -- MKR Kitchen HQ - The Cookbook Challenge 8x23 -- Mar 08, 2017 -- Offsite Challenge: Beach BBQ 8x24 -- Mar 12, 2017 -- Sudden Death Cook-Off (Beach BBQ) 8x25 -- Mar 13, 2017 -- Offsite Challenge: Baking For Bikers 8x26 -- Mar 14, 2017 -- Sudden Death Cook-Off (Baking For Bikers) 8x27 -- Mar 15, 2017 -- Offsite Challenge: Canape Cruise 8x28 -- Mar 19, 2017 -- Sudden Death Cook-Off (Canape Cruise) 8x29 -- Mar 20, 2017 -- Offsite Challenge: Sauce-Off 8x30 -- Mar 21, 2017 -- Sudden Death Cook-Off (Sauce-Off) 8x31 -- Mar 22, 2017 -- Offsite Challenge: Street Party 8x32 -- Mar 26, 2017 -- Sudden Death Cook-Off (Street Party) 8x33 -- Mar 27, 2017 -- Ultimate Instant Restaurant Decider 8x34 -- Mar 28, 2017 -- Ultimate Instant Restaurant: Valerie & Courtney (QLD) 8x35 -- Mar 29, 2017 -- Ultimate Instant Restaurant: Amy & Tyson (QLD) 8x36 -- Apr 02, 2017 -- Ultimate Instant Restaurant: Della & Tully (QLD) 8x37 -- Apr 03, 2017 -- Ultimate Instant Restaurant: Mark & Chris (VIC) 8x38 -- Apr 04, 2017 -- Ultimate Instant Restaurant: Court & Duncan (VIC) 8x39 -- Apr 05, 2017 -- Ultimate Instant Restaurant: Karen & Ros (VIC) 8x40 -- Apr 06, 2017 -- Ultimate Instant Restaurant: David & Betty (NSW) 8x41 -- Apr 17, 2017 -- Ultimate Instant Restaurant: Josh & Amy (WA) 8x42 -- Apr 18, 2017 -- Quarter Final 1 8x43 -- Apr 19, 2017 -- Quarter Final 2 8x44 -- Apr 23, 2017 -- Quarter Final 3 8x45 -- Apr 24, 2017 -- Quarter Final 4 8x46 -- Apr 25, 2017 -- Semi Final 1 8x47 -- Apr 26, 2017 -- Semi Final 2 8x48 -- Apr 30, 2017 -- Grand Final
MY KITCHEN RULES - Season 9 -- 49 Episodes
9x1 -- Jan 29, 2018 -- Josh & Nick (NSW Group 1) 9x2 -- Jan 30, 2018 -- Alex & Emily (QLD Group 1) 9x3 -- Jan 31, 2018 -- Roula & Rachael (VIC Group 1) 9x4 -- Feb 04, 2018 -- Kim & Suong (VIC group 1) 9x5 -- Feb 05, 2018 -- Ash & Matty (QLD Group 1) 9x6 -- Feb 06, 2018 -- Stuss & Steve (QLD Group 1) 9x7 -- Feb 07, 2018 -- Stella & Jazzey (WA Group 1) 9x8 -- Feb 11, 2018 -- Jess & Emma (NSW Group 1) 9x9 -- Feb 12, 2018 -- Sudden Death Cook-Off (Group 1) 9x10 -- Feb 13, 2018 -- Henry & Anna (TAS Group 2) 9x11 -- Feb 14, 2018 -- Dan & Gemma (SA Group 2) 9x12 -- Feb 15, 2018 -- Davide & Marco (WA Group 2) 9x13 -- Feb 18, 2018 -- Olga & Valeria (NSW Group 2) 9x14 -- Feb 19, 2018 -- Georgie & Alicia (NSW Group 2) 9x15 -- Feb 20, 2018 -- Matt & Aly (QLD Group 2) 9x16 -- Feb 21, 2018 -- Pat & Louisa (NSW Group 2) 9x17 -- Feb 22, 2018 -- Sonya & Hadil (NSW Group 2) 9x18 -- Feb 26, 2018 -- Sudden Death Cook-Off (Group 2) 9x19 -- Feb 27, 2018 -- Elimination Challenge 9x20 -- Feb 28, 2018 -- High Tea Challenge (Group 1) 9x21 -- Mar 01, 2018 -- Medieval Banquet Challenge (Group 2) 9x22 -- Mar 05, 2018 -- Elimination House (Group Challenge 1) 9x23 -- Mar 06, 2018 -- Home Delivery Challenge (Group 2) 9x24 -- Mar 07, 2018 -- Lawn Bowls BBQ Challenge (Group 1) 9x25 -- Mar 08, 2018 -- Elimination House (Group Challenge 2) 9x26 -- Mar 11, 2018 -- Kids Sports Day Challenge (Group 1) 9x27 -- Mar 12, 2018 -- Asian Street Food Challenge (Group 2) 9x28 -- Mar 13, 2018 -- Elimination House (Group Challenge 3) 9x29 -- Mar 14, 2018 -- Pool Party Challenge (Group 2) 9x30 -- Mar 15, 2018 -- Picnic Challenge (Group 1) 9x31 -- Mar 18, 2018 -- Elimination House (Group Challenge 4) 9x32 -- Mar 19, 2018 -- Romantic Dinner Challenge (Group 1) 9x33 -- Mar 20, 2018 -- Shared Lunch Challenge (Group 2) 9x34 -- Mar 21, 2018 -- Elimination House (Group Challenge 5) 9x35 -- Apr 15, 2018 -- Icecream Challenge 9x36 -- Apr 16, 2018 -- Ultimate Instant Restaurant: Jess & Emma 9x37 -- Apr 17, 2018 -- Ultimate Instant Restaurant: Henry & Anna 9x38 -- Apr 18, 2018 -- Ultimate Instant Restaurant: Kim & Suong 9x39 -- Apr 22, 2018 -- Ultimate Instant Restaurant: Stella & Jazzey 9x40 -- Apr 23, 2018 -- Ultimate Instant Restaurant: Alex & Emily 9x41 -- Apr 24, 2018 -- Ultimate Instant Restaurant: Josh & Nic 9x42 -- Apr 25, 2018 -- Ultimate Instant Restaurant: Olga & Valeria 9x43 -- Apr 26, 2018 -- Quarter Final 1 9x44 -- Apr 29, 2018 -- Quarter Final 2 9x45 -- Apr 30, 2018 -- Quarter Final 3 9x46 -- May 01, 2018 -- Quarter Final 4 9x47 -- May 02, 2018 -- Semi-Final 1 9x48 -- May 03, 2018 -- Semi-Final 2 9x49 -- May 06, 2018 -- Grand Final
MY KITCHEN RULES - Season 10 -- 51 Episodes
10x0 -- TBA 10x1 -- Jan 28, 2019 -- Stacey & Ash (NSW, Group 1) 10x2 -- Jan 29, 2019 -- Amanda & Blake (WA, Group 1) 10x3 -- Jan 30, 2019 -- Karito & Ian (WA, Group 1) 10x4 -- Feb 03, 2019 -- Chris & Lesley (QLD, Group 1) 10x5 -- Feb 04, 2019 -- Andy & Ruby (QLD, Group 1) 10x6 -- Feb 05, 2019 -- Mick & Jodie-Anne (VIC, Group 1) 10x7 -- Feb 06, 2019 -- Ibby & Romel (NSW, Group 1) 10x8 -- Feb 10, 2019 -- Josh & Austin (NSW, Group 1) 10x9 -- Feb 11, 2019 -- Elimination Cook-off @ MKR Restaurant (Group 1) 10x10 -- Feb 12, 2019 -- Lisa & John (WA, Group 2) 10x11 -- Feb 13, 2019 -- Victor & G (VIC, Group 2) 10x12 -- Feb 17, 2019 -- Pat & Bianca (VIC, Group 2) 10x13 -- Feb 18, 2019 -- Anne & Jennifer (VIC, Group 2) 10x14 -- Feb 19, 2019 -- Lyn & Sal (SA, Group 2) 10x15 -- Feb 20, 2019 -- Matt & Luke (NSW, Group 2) 10x16 -- Feb 24, 2019 -- Veronica & Piper (NSW, Group 2) 10x17 -- Feb 25, 2019 -- Milly & Karolina (VIC/WA, Group 2) 10x18 -- Feb 26, 2019 -- Elimination Cook-off @ MKR Restaurant (Group 2) 10x19 -- Feb 27, 2019 -- Most memorable Dishes Challenge 10x20 -- Mar 03, 2019 -- Pop Up Restaurant - Diner Challenge (Group 2) 10x21 -- Mar 04, 2019 -- Pop Up Restaurant - Battle of the brunches (Group 1) 10x22 -- Mar 05, 2019 -- Sudden Death cook-off @ MKR Restaurant 10x23 -- Mar 06, 2019 -- Pop Up Restaurant - Farm Fresh Produce (Group 1) 10x24 -- Mar 10, 2019 -- Pop Up Restaurant - Seafood Challenge (Group 2) 10x25 -- Mar 11, 2019 -- Sudden Death cook-off @ MKR Restaurant 10x26 -- Mar 12, 2019 -- Instant Restaurant - Open House (Ibby & Romel and Victor & G) 10x27 -- Mar 13, 2019 -- Instant Restaurant - Open House (Andy & Ruby | Lisa & John) 10x28 -- Mar 17, 2019 -- Instant Restaurant - Open House (Matt & Luke and Pat & Bianca) 10x29 -- Mar 18, 2019 -- Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal) 10x30 -- Mar 19, 2019 -- Instant Restaurant - Open House (Josh & Austin and Veronica & Piper) 10x31 -- Mar 20, 2019 -- Sudden Death cook-off @ MKR Restaurant 10x32 -- Mar 24, 2019 -- Coles Supermarkets Challenge 10x33 -- Mar 25, 2019 -- Beer Challenge 10x34 -- Mar 26, 2019 -- Moveable Feast Challenge 10x35 -- Mar 27, 2019 -- Top 8 cook-off @ MKR Restaurant 10x36 -- Mar 31, 2019 -- Super Dinner Party - Matt & Luke (NSW) 10x37 -- Apr 01, 2019 -- Super Dinner Party - Josh & Austin (NSW) 10x38 -- Apr 02, 2019 -- Super Dinner Party - Pat & Bianca (VIC) 10x39 -- Apr 03, 2019 -- Super Dinner Party - Victor & G (VIC) 10x40 -- Apr 07, 2019 -- Super Dinner Party - Lisa & John (WA) 10x41 -- Apr 08, 2019 -- Super Dinner Party - Ibby & Romel (NSW) 10x42 -- Apr 09, 2019 -- Super Dinner Party - Veronica & Piper (NSW) 10x43 -- Apr 10, 2019 -- Super Dinner Party - Andy & Ruby (QLD) 10x44 -- Apr 14, 2019 -- The Golden Semi-Finals Ticket Challenge 10x45 -- Apr 15, 2019 -- Top 6 Semi-Finals Challenge 10x46 -- Apr 16, 2019 -- Toughest critics Challenge 10x47 -- Apr 21, 2019 -- Semi-Final line-up is decided 10x48 -- Apr 22, 2019 -- First Semi-Final 10x49 -- Apr 23, 2019 -- Second Semi-Final 10x50 -- Apr 28, 2019 -- Grand Final
MY KITCHEN RULES - Season 11 -- 29 Episodes
11x1 -- Feb 02, 2020 -- Episode 1 11x2 -- Feb 03, 2020 -- Episode 2 11x3 -- Feb 04, 2020 -- Episode 3 11x4 -- Feb 05, 2020 -- Episode 4 11x5 -- Feb 09, 2020 -- Episode 5 11x6 -- Feb 10, 2020 -- Episode 6 11x7 -- Feb 11, 2020 -- Episode 7 11x8 -- Feb 12, 2020 -- Episode 8 11x9 -- Feb 13, 2020 -- Episode 9 11x10 -- Feb 17, 2020 -- Episode 10 11x11 -- Feb 18, 2020 -- Episode 11 11x12 -- Feb 19, 2020 -- Episode 12 11x13 -- Feb 20, 2020 -- Episode 13 11x14 -- Feb 24, 2020 -- Episode 14 11x15 -- Feb 25, 2020 -- Episode 15 11x16 -- Feb 26, 2020 -- Episode 16 11x17 -- Mar 01, 2020 -- Episode 17 11x18 -- Mar 02, 2020 -- Episode 18 11x19 -- Mar 03, 2020 -- Episode 19 11x20 -- Mar 04, 2020 -- Episode 20 11x21 -- Mar 08, 2020 -- Episode 21 11x22 -- Mar 09, 2020 -- Episode 22 11x23 -- Mar 10, 2020 -- Episode 23 11x24 -- Mar 11, 2020 -- Episode 24 11x25 -- Mar 15, 2020 -- Episode 25 11x26 -- Mar 16, 2020 -- Episode 26 11x27 -- Mar 17, 2020 -- Episode 27 11x28 -- Mar 23, 2020 -- Episode 28 11x29 -- Mar 24, 2020 -- Episode 29
MY KITCHEN RULES - Season 12 -- 16 Episodes
12x1 -- Aug 07, 2022 -- Episode 1 12x2 -- Aug 08, 2022 -- Episode 2 12x3 -- Aug 09, 2022 -- Episode 3 12x4 -- Aug 10, 2022 -- Episode 4 12x5 -- Aug 14, 2022 -- Episode 5 12x6 -- Aug 15, 2022 -- Episode 6 12x7 -- Aug 16, 2022 -- Episode 7 12x8 -- Aug 17, 2022 -- Episode 8 12x9 -- Aug 21, 2022 -- Episode 9 12x10 -- Aug 22, 2022 -- Episode 10 12x11 -- Aug 23, 2022 -- Episode 11 12x12 -- Aug 24, 2022 -- Episode 12 12x13 -- Aug 28, 2022 -- Episode 13 12x14 -- Aug 29, 2022 -- Episode 14 12x15 -- Aug 30, 2022 -- Episode 15 12x16 -- Aug 31, 2022 -- Episode 16