Monk 5x13 (DSRip-ORENJi)

can someone tell me how i can find out what download is what show/season. i
would like to download this season of monk, but dont know how to tell them
apart! thnx

erm ... rather than just say "the `5 x 13` wasn't a clue then ?", i shall
assume i've misunderstood your question.

see http://www.epguides.com/monk/ for all the info you might need at a glance.