Michael looks for the latest methods to preserve healthy hearts, bones and muscles, visiting Okinawa in Japan, where diet and a sense of community have contributed to low levels of heart disease. On the Faroe Islands, Michael joins a women's football team who are taking part in a study looking at how to improve bone density and prevent the onset of osteoporosis.
+ Episode Program Guide E P G ! !
+
++ ++ +++++++++++++++++++++++++++++++++++++++++++++++++++++++
+
+ In a landmark series, the late Dr Michael Mosley met
+ extraordinary people who defy ageing. This time, an
+ 84-year-old ballerina proves age is just a number.
+ (Ep2/6)
+
